13 lines
293 B
Markdown
13 lines
293 B
Markdown
---
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title: Deadlift
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created_date: 2024-10-08
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updated_date: 2024-10-08
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aliases:
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tags:
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---
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# Deadlift
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## Correct Hip Hinge
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https://www.youtube.com/watch?v=TT838Ha2xmA&ab_channel=snowatc
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Only when you do the correct hip hinge you can progress to deadlifts, because the movement must be correct. |