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2024-12-02 15:11:30 +01:00

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---
tags:
- Self-Growth
Created time: 2022-12-04T15:26
Status: Not started
---
# Future Habit -
## Description
I realise often that my memory is not great remembering certain events or discussions or even things I have learned previously, such as physics formulas.
### Events
Yesterday, my dad remembered me that I let the kitchen aid fall onto the floor once, I dont remember.
Other times, Alena tells me that we have discussed a matter previously, which I cant remember.
Often when talking to Floris, hes talking about physical principles that I had previously learned (and excelled at!) at University but seem to have forgotten in the meantime.
### Motivation
I want to find out why that is and how I can improve it. I think that relationships with people become better when I remember the names, events and key points that moves people.
## Preparation Tasks
- [ ] Find out how to have a better long-term memory —> Do research.
- [ ] What are easy exercises that can become habits?
### Single Tasks to help the Habit
- [ ] Prepare a learning environment (including notes and self-exams, spaced repetitive learning) here on Notion.
- [ ]
### Possible Habit Tasks