100 lines
1.8 KiB
Markdown
100 lines
1.8 KiB
Markdown
---
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Created: 2023-10-02T07:20
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tags:
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- Daily
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- Daily-Reflection
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---
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# Instructions
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- [ ] Fill out This doc
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- [ ] Double check habit tracker
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- [ ] Organize Brain Drains
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- [ ] Who did I get to know (or know better)?
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---
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Ich habe abschalten können in den Ferien, aber nicht genug runter fahren. Ich möchte nun mit einem leerem Kopf wieder starten und die folgende Dinge nicht vergessen:
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- Ich kann jederzeit Kündigen
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- Ich bin nicht zufrieden mit Lohn / Aktienpaket
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- Nägel kauen bringt nichts
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- Handy Ablenkung bringt auch nichts
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- Neues Quartal hat gestartet: 25-year framework ausfüllen.
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Von den Ferien mitnehmen möchte ich folgendes
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- Ich möchte körperlich Fit werden (wie Dennis und Tabeo)
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- Ich möchte mich mehr mit Freundschaften beschäftigen (Wait but Why artikel)
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- Wie steht es um mein Freundschaftsland?
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- Ich möchte wieder täglich reflektieren, so wie ich es letztes Jahr angefangen habe
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# Yesterday
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## Guidance Questions
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### Have I had a very emotional reaction in a discussion?
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Implosion / explosion?
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Where was I?
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Was it the right time to discuss?
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What was the setup?
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What was my emotional state before?
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Did the explosion / implosion help?
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### What would I do differently if I could relive yesterday?
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### What was your highlight and your biggest exception yesterday?
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### Have I done my best to improve / learn / make a habit XXX?
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### What have I learned today?
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## Memorable Happenings and Quotes
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---
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# Today
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## Main Tasks
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- [ ]
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## Main Improvement
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What do I want to do better? How do I want to be better?
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- [ ]
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---
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# Notes Today
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- I started to bite nails unconciously and remembered that 1 year ago I’ve had the same thought: during the vacation I was calm and did not bite nails. As soon as I’m back I do
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- War nicht produktiv am morgen. Weiss gar nicht was machen |