47 lines
1.5 KiB
Markdown
47 lines
1.5 KiB
Markdown
---
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Created: 2022-12-02T08:47
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tags:
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- Daily-Reflection
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---
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# Instructions
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- [ ] Fill out This doc
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- [ ] Double check habit tracker
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- [ ] Organize Brain Drains
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- [ ] Who did I get to know (or know better)?
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---
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# Today
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## Good Things about Today
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## Mistakes
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## Memorable Happenings and Quotes
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I have listened to the blink “Do hard things by Steve Magness”, which is about toughness and resilience. Here are my main takeaways:
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- Have achievable goals and be honest with yourself.
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- Mindfulness makes you cope with difficult situations better —> makes you build space between you and the challenge and react calmly to it.
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- Interoception: Ability to identify and interpret emotions
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- Drive: Motivation makes you more successful in completing difficult challenges —> especially intrinsic motivation (works better and lasts longer than extrinsic motivation)
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I talked to Dani (from SunflowerLabs) and his second company [Almer](https://almer.com/), where he is a co-founder. They founded it 1.5 years ago and they are getting investments from team-viewer for a 16 million evaluation. They have built both the hardware and the software in-house and are having customers that grow. It was very inspirational and I felt like we did not achieve anything in comparison.
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---
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# Tomorrow
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## Main Tasks
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- [ ] Make a notion environment where to put inspirational thoughts for future job interviews
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- [ ] Update daily template to include people.
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## Main Improvement Tomorrow
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What do I want to do better? How do I want to be better?
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- [ ] |