32 lines
1.0 KiB
Markdown
32 lines
1.0 KiB
Markdown
---
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aliases:
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Tags:
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- daily
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day_grade:
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Dehnen:
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Sport:
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Ernährung:
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---
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# 2026-02-04
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[[2026-02-03]] <--> [[2026-02-05]]
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> [!quote] Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself believe.
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> — Winston Churchill
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---
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## Planning
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___
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## Reflection
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___
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## Notes
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- [This Mental Trick FORCES You To Get Your Sh\*t Together - YouTube](https://www.youtube.com/watch?v=svr2O0Ul1s0)
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- Have deep clarity about Life Goals: Why am I doing the things I'm doing?
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- Have a vision of my higher self: thats where and how I want to be. In between that and the current self there is the GAP (traits, habits, mindsets, actions)
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- --> Do the actions of the higher self --> rewire subconcious. Current self does resistance to fight back --> double down! read one chapter and then phone --> read two chapters...
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- Set your self up with bumpers: remove all junk food from house, put safety guards on phone, remove certain people from your life. |