Future Habit -

Description

I realise often that my memory is not great remembering certain events or discussions or even things I have learned previously, such as physics formulas.

Events

Yesterday, my dad remembered me that I let the kitchen aid fall onto the floor once, I don’t remember.

Other times, Alena tells me that we have discussed a matter previously, which I can’t remember.

Often when talking to Floris, he’s talking about physical principles that I had previously learned (and excelled at!) at University but seem to have forgotten in the meantime.

Motivation

I want to find out why that is and how I can improve it. I think that relationships with people become better when I remember the names, events and key points that moves people.

Preparation Tasks

Find out how to have a better long-term memory —> Do research.
What are easy exercises that can become habits?

Single Tasks to help the Habit

Prepare a learning environment (including notes and self-exams, spaced repetitive learning) here on Notion.

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