Files
Main/.smart-env/multi/2_Personal_Gesundheit_Langlebigkeit_md.ajson

5 lines
27 KiB
Plaintext

"SmartSource:2 Personal/Gesundheit/Langlebigkeit.md": {"key":"2 Personal/Gesundheit/Langlebigkeit.md","path":"2 Personal/Gesundheit/Langlebigkeit.md","embeddings":{"TaylorAI/bge-micro-v2":{"vec":[-0.07394017279148102,0.005751506425440311,-0.01674053817987442,-0.019538134336471558,0.0311800017952919,0.018493324518203735,0.017217814922332764,0.020087985321879387,0.01673647202551365,-0.02296028845012188,0.018937012180685997,-0.11081007868051529,-0.014528178609907627,0.07424157857894897,0.05876955762505531,0.016657153144478798,0.029479479417204857,0.045626450330019,-0.091717928647995,0.029706593602895737,0.010624459013342857,-0.014659138396382332,0.0526316799223423,-0.06271182745695114,0.041855134069919586,0.034948915243148804,-0.03822214901447296,-0.050184763967990875,0.006502419710159302,-0.2120649218559265,0.019128549844026566,0.015729056671261787,0.020108412951231003,0.03835609182715416,0.004010776057839394,-0.04090146720409393,-0.05503386631608009,-0.007956414483487606,-0.05557028949260712,0.06304534524679184,-0.07526492327451706,0.02007049135863781,-0.008800162002444267,-0.02324957214295864,0.031030915677547455,-0.017557160928845406,-0.01203451119363308,-0.03069593571126461,-0.04709941893815994,-0.014076955616474152,-0.05839123949408531,-0.03579676151275635,0.021193288266658783,-0.0344647653400898,0.07730452716350555,-0.002110605826601386,-0.00893720518797636,-0.007263211067765951,-0.013146385550498962,0.04378974065184593,-0.01750221662223339,0.03778085485100746,-0.26618826389312744,0.0630827248096466,-0.02681470848619938,0.02910076268017292,-0.023788316175341606,-0.06507579982280731,0.026435600593686104,0.06826351583003998,0.052990712225437164,0.035057175904512405,0.012934803031384945,0.02841164357960224,0.018328338861465454,-0.02597125433385372,0.03339504450559616,-0.015425733290612698,0.002127846237272024,-0.007911614142358303,-0.03850622847676277,-0.042677778750658035,-0.0012540079187601805,-0.028611797839403152,-0.0011844536056742072,-0.033612217754125595,0.028186636045575142,-0.08677990734577179,0.06363754719495773,0.044045303016901016,-0.04293765872716904,-0.007185007445514202,0.06034485623240471,-0.013759482651948929,-0.04087689518928528,-0.0018834543880075216,-0.01709408313035965,0.06116043031215668,-0.053572941571474075,0.10736335813999176,-0.022925686091184616,0.001767097506672144,0.013631290756165981,0.015328061766922474,0.010695068165659904,0.007609616033732891,0.013350134715437889,0.018702421337366104,0.015770412981510162,-0.04506772756576538,-0.018022898584604263,-0.0007770846714265645,0.028740698471665382,-0.03001508302986622,0.0455956757068634,0.09586089104413986,0.07518036663532257,0.010797947645187378,-0.014166747219860554,0.06682274490594864,-0.010032006539404392,0.01393372006714344,0.06708286702632904,-0.049559809267520905,0.01885872706770897,-0.02220657840371132,-0.016505278646945953,0.030133197084069252,-0.026526009663939476,0.0075726998038589954,0.022005783393979073,0.04906565323472023,-0.06834959238767624,0.009380072355270386,0.005745812319219112,-0.042894016951322556,0.034032393246889114,0.04212171211838722,0.030230781063437462,0.005425359588116407,0.008076696656644344,-0.10516589134931564,0.014063812792301178,-0.1302712857723236,-0.055146317929029465,0.03378931060433388,-0.03445419296622276,0.0012850119965150952,0.010166333988308907,-0.04892721399664879,0.002704780315980315,0.005161632783710957,-0.003145095193758607,-0.0689864382147789,0.06089359149336815,0.04895864799618721,0.07946569472551346,0.05848994106054306,-0.12104561179876328,-0.06062982231378555,-0.055652763694524765,-0.08023453503847122,-0.03032127395272255,0.09297582507133484,0.024126209318637848,-0.08506263047456741,-0.0076389736495912075,-0.0003313648048788309,0.041526518762111664,-0.02511083334684372,0.007140537723898888,0.020443711429834366,-0.002721361583098769,0.021890515461564064,0.07618213444948196,0.01661393605172634,-0.04811767116189003,0.03982080891728401,0.02041996829211712,0.07021838426589966,0.03789873793721199,-0.037289366126060486,-0.004033451434224844,0.07537753880023956,0.0011457563377916813,-0.06862767785787582,0.02261189930140972,-0.06424106657505035,0.03548702597618103,0.030135467648506165,-0.03416812792420387,0.033927612006664276,0.027285069227218628,-0.03314819931983948,-0.023031609132885933,-0.0529821440577507,-0.06179193779826164,0.037530601024627686,-0.04516809061169624,-0.038462407886981964,0.06023436784744263,0.01307657640427351,0.023383881896734238,-0.00582148926332593,0.030988706275820732,0.050381675362586975,-0.0006070114322938025,-0.07189589738845825,0.08790366351604462,0.02983112633228302,0.0032281107269227505,-0.010761036537587643,0.05367974936962128,-0.011184712871909142,0.020106062293052673,-0.018450336530804634,0.05444662272930145,0.059832289814949036,-0.036652203649282455,0.05057975649833679,0.038796067237854004,0.0043399701826274395,-0.08233115077018738,-0.22267647087574005,0.06821011751890182,0.05482902377843857,-0.01870737038552761,0.0871729701757431,-0.009272327646613121,0.060341864824295044,0.015300297178328037,0.019506383687257767,0.027932342141866684,0.07527808845043182,-0.0015822360292077065,-0.06608490645885468,-0.027353744953870773,-0.010667475871741772,-0.04393787682056427,-0.0003151575510855764,0.017874393612146378,-0.05264674872159958,0.014067333191633224,0.038188181817531586,0.04924659803509712,-0.02133738249540329,-0.03685818240046501,-0.0077132717706263065,-0.03181944414973259,0.15501880645751953,0.06905758380889893,0.028794722631573677,-0.017561007291078568,0.03450247272849083,0.04701952263712883,0.03278606757521629,-0.0965586006641388,0.006806397810578346,-0.031313907355070114,0.025894107297062874,-0.07605535537004471,0.05118574574589729,-0.03487013652920723,-0.013342252001166344,0.03162451833486557,-0.02188950777053833,-0.12472938746213913,-0.010322012938559055,-0.056919537484645844,-0.03150660917162895,0.004795527551323175,-0.0617421492934227,-0.049072060734033585,0.005901901051402092,0.021455207839608192,0.05508866533637047,-0.04152258485555649,0.05159107223153114,0.009634556248784065,-0.07871098071336746,-0.012562292627990246,-0.03256026282906532,0.02629750408232212,-0.015530025586485863,0.017837025225162506,0.03617369756102562,-0.048356447368860245,0.027460865676403046,0.03759854659438133,0.01682107336819172,0.015443641692399979,0.04006664827466011,-0.0497349314391613,0.014606766402721405,0.031386155635118484,-0.00780099630355835,-0.02317938581109047,0.08615979552268982,0.029974399134516716,0.051171284168958664,-0.013372001238167286,-0.02233918569982052,-0.030118653550744057,0.04962451010942459,-0.03940139710903168,0.03881457448005676,0.022522026672959328,0.01207798533141613,-0.023554803803563118,0.038926705718040466,-0.03895393759012222,0.030049754306674004,-0.021577885374426842,-0.02307984232902527,0.018613968044519424,-0.0352255180478096,-0.03364260867238045,0.03506768122315407,-0.06732545793056488,-0.25082165002822876,-0.016726255416870117,-0.0009885698091238737,0.000676729017868638,-0.001964383525773883,0.04222561791539192,0.042887963354587555,0.0002083036524709314,-0.0664154663681984,-0.085146963596344,-0.025802908465266228,0.004769403953105211,0.07960406690835953,0.04755410924553871,-0.011160972528159618,0.04233166202902794,0.05843885987997055,0.04867854341864586,0.05549338832497597,-0.03220876678824425,-0.011773466132581234,0.06429256498813629,0.1833217591047287,-0.035940852016210556,-0.023713862523436546,0.03924731910228729,-0.049132224172353745,-0.02155686914920807,0.06142519414424896,-0.025443091988563538,-0.016419479623436928,-0.016216961666941643,0.140696182847023,-0.05599377676844597,0.023760484531521797,0.05388293042778969,-0.03811904415488243,0.04922062158584595,0.04430205747485161,0.00020386860705912113,-0.01903514191508293,-0.05357947573065758,0.022010844200849533,0.012546841986477375,0.0895661935210228,-0.03404546529054642,-0.026946526020765305,-0.05483454838395119,0.0030510227661579847,-0.00025684916181489825,0.00029093181365169585,0.03124411217868328,-0.0013958881609141827,0.04818235710263252,-0.04741557314991951,0.010070571675896645,0.040007878094911575,-0.08814281225204468,-0.04746487736701965,-0.019077114760875702,-0.000812279584351927,0.031744543462991714,-0.042442385107278824,0.058150630444288254,0.06786679476499557],"tokens":505}},"history":[{"blocks":{"2 Personal/Gesundheit/Langlebigkeit.md#":true,"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training":true,"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Trainingseffekt{1}":true,"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Training":true},"mtime":1709840031186,"size":1373,"hash":"ad99edcbf5ece7f26d6570f31b447fa5ceafbeecbb26f5e725486b850bc36ba5"}],"class_name":"SmartSource","outlinks":[{"title":"Pasted image 20240307202102.png","target":"Pasted image 20240307202102.png","line":2},{"title":"erfolgreiches VO2-Max Training","target":"https://www.youtube.com/watch?v=wqA5rpQZuvE&t=13s&ab_channel=InstituteofHumanAnatomy","line":13}]}
"SmartBlock:2 Personal/Gesundheit/Langlebigkeit.md#": {"key":"2 Personal/Gesundheit/Langlebigkeit.md#","path":"2 Personal/Gesundheit/Langlebigkeit.md#","embeddings":{"TaylorAI/bge-micro-v2":{"vec":[-0.04081884,0.028325,-0.00186573,-0.02235829,0.05285319,0.00160172,0.07711354,0.00901665,0.00425745,-0.00920648,0.00774208,-0.17905886,0.03388136,0.01973147,0.05808523,-0.001761,-0.00762514,0.01653215,-0.03189059,0.02909324,0.00912719,0.00425772,0.07862682,-0.05523413,0.0418834,0.05881296,0.01115179,-0.00522398,0.00435599,-0.15416129,0.00342414,-0.0093893,-0.00350152,0.00884971,0.04771874,-0.00766693,-0.02298071,0.0331427,-0.04571654,0.03801506,-0.06547265,0.03548244,-0.01281107,0.01863299,0.0343473,-0.01356935,-0.03200952,0.01520427,-0.06805207,-0.02904217,-0.05133552,-0.01475647,0.04400117,0.01696505,0.03517604,0.02352493,-0.00474935,-0.00658854,0.01735622,0.0273395,0.03440342,0.00297446,-0.23939095,0.05305104,-0.0275844,0.01700599,-0.00315759,-0.07647622,-0.02089026,0.07455331,0.03947942,0.0436687,0.01961274,0.04613407,-0.02729364,-0.00983013,0.05861361,-0.03696312,-0.03192743,-0.00146433,-0.01237874,0.0174473,-0.01191266,-0.00568502,-0.01967492,-0.04090171,0.03502234,-0.07172126,0.05278203,-0.00251732,-0.06320315,-0.01342503,0.05800585,0.029921,-0.05859952,-0.03039831,-0.01331586,0.08761776,-0.01625355,0.12762308,-0.05727474,0.0644781,0.07819321,-0.00848614,0.0221845,0.00605583,-0.00355178,-0.03817438,-0.00210962,-0.0319188,-0.02387687,0.00939788,0.06002046,-0.03547972,0.03569864,-0.01044823,0.08570591,-0.01237311,0.00433911,0.04226498,-0.02484664,0.03091501,0.02161658,0.00557281,0.00815863,-0.00648816,0.0234281,0.01480466,-0.0059249,0.03306447,0.02206331,0.0520844,-0.03673807,-0.00606363,0.00901105,-0.02253496,-0.04510051,0.03604488,0.03118724,-0.03415021,0.03202242,-0.1669451,-0.02753611,-0.07663715,-0.06863456,0.08158901,-0.06646451,-0.01544247,0.00661976,-0.06384271,-0.0433761,0.03900717,-0.0117614,-0.04482112,0.02247605,0.04010836,0.07384238,-0.00162867,-0.07051157,-0.03151477,0.00095282,-0.10871693,-0.0108987,0.06786852,-0.0210816,-0.1010705,-0.03902764,0.0021563,0.07339881,-0.00791793,0.03814914,0.01340491,-0.01283587,0.03329775,0.08671362,0.03334317,0.02095198,0.02926463,-0.02328781,0.02206296,0.01324139,-0.0372958,-0.01084169,0.05813909,-0.03603567,-0.07283221,-0.00464348,-0.02493508,0.03950792,0.02424964,-0.01410919,0.0471483,-0.01275111,-0.00503927,0.01033888,-0.03003492,-0.08306082,-0.02119044,-0.00956901,-0.07106615,0.13937955,0.01051225,0.00151494,0.01295734,0.06737192,0.02016591,0.03467509,-0.04214862,0.11312868,0.01752212,-0.01408968,0.01279984,0.05839819,0.01604839,0.02623144,-0.01626662,0.08287877,0.01397715,0.04768274,0.02678673,0.00855711,0.03997814,-0.11145996,-0.21381493,0.03639845,0.05933384,-0.03028257,0.04616779,0.00575255,0.02113136,0.03180213,0.05105376,0.07640301,0.07584471,-0.02577862,-0.05966842,0.04176943,-0.01110028,-0.00837539,-0.0008808,0.01439394,-0.0179338,-0.0061535,0.01313754,0.07631066,-0.07358336,0.00620905,0.03856838,-0.04319085,0.17563516,0.10867723,0.01952121,-0.01354158,0.01996771,0.05836884,0.01605911,-0.1078556,-0.03046292,-0.0065644,-0.00381243,-0.10273888,0.00731418,-0.03507353,-0.00544158,0.02060118,-0.06654189,-0.0838917,0.016013,-0.0394101,-0.02601039,-0.01010428,-0.06149449,0.00175033,0.01292835,0.01064949,0.05281962,0.02224112,0.01201262,-0.02323221,-0.08208558,-0.02910968,-0.01287573,0.08612872,-0.03377778,0.01464847,0.01386057,-0.0763133,-0.00239883,0.00984748,-0.03157733,0.00337714,-0.0268021,-0.01521023,0.01802669,0.04326293,-0.00676559,-0.03740773,0.03390817,0.02316286,-0.0186031,0.00298712,0.00128914,-0.04910726,0.04590141,-0.02126021,0.00573656,-0.0317822,0.0327268,-0.05827057,0.0237753,-0.04902734,0.02536222,-0.05670809,-0.00110062,0.03135879,-0.00607538,0.00096362,0.03283428,-0.07180522,-0.2834985,0.00696659,-0.02794562,-0.00194276,0.02160461,0.05029185,0.00310788,-0.0013842,-0.06513342,-0.0494412,-0.03570872,-0.03072055,0.04127571,-0.02694588,-0.00600647,-0.00431839,0.06253563,-0.00992776,0.03954914,-0.10943877,-0.00114754,0.0013219,0.23497866,-0.03687271,-0.03008224,0.08641624,0.03393707,0.00657838,0.03172922,0.01186108,0.00006456,-0.03898899,0.10596126,-0.04482123,0.02233092,0.04591633,-0.02186832,0.01626538,0.05182406,-0.03091401,-0.01316262,-0.01097686,0.04809224,0.01235251,0.10217365,0.00206575,-0.05050296,0.00660492,-0.02641388,0.00252335,0.00539926,0.00794065,-0.03637668,0.00976788,-0.01700646,-0.01374118,-0.00553583,-0.05573703,-0.0171227,-0.0025959,-0.00739037,0.04454537,-0.03312143,0.02368567,0.07776689],"tokens":52}},"text":null,"length":82,"class_name":"SmartBlock","heading":null,"lines":[0,2]}
"SmartBlock:2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training": {"key":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training","path":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training","embeddings":{"TaylorAI/bge-micro-v2":{"vec":[-0.03959208,-0.01544691,-0.01323661,0.01252556,0.00328404,-0.00731217,0.02854217,0.04295098,0.03320739,-0.01010662,0.03589223,-0.11260325,-0.01344152,0.08625524,0.05719027,0.02398873,0.02651674,0.03107025,-0.09037162,0.02463089,0.04859567,0.01559636,-0.01941094,-0.0860705,0.02695841,0.00523881,-0.04796693,-0.05041022,0.02729651,-0.15030396,0.02522701,0.03467607,0.03063013,0.04057427,-0.00093828,-0.06610853,-0.03182655,-0.00925115,-0.04355983,0.07263311,-0.0485622,0.00331465,0.00099653,-0.05892436,0.03389893,-0.05676921,-0.02461999,-0.05498311,0.00073794,-0.01887129,-0.03202105,-0.04161813,0.00486474,0.00544938,0.07523101,-0.02394838,-0.00015905,0.00678148,-0.03505868,0.00888369,0.00001606,0.07014246,-0.22657697,0.03254619,-0.03620761,0.03646171,-0.02916025,-0.04939271,-0.02694888,0.05013733,0.03879992,0.03430369,0.01325449,0.02577153,0.06962438,-0.0057335,0.01167043,-0.01095161,0.01035834,0.0134613,-0.03884801,-0.03373105,-0.00995858,-0.03180004,0.00321683,-0.0212159,0.04925716,-0.07967545,0.03797107,0.02604069,-0.02979895,-0.01210032,0.04005131,0.0067681,-0.02944534,0.00121573,-0.01553149,0.03195712,-0.04164639,0.14331639,0.01614237,-0.05292555,0.01159283,0.02201122,0.02507734,0.02383752,-0.02357998,0.01072848,0.01374879,-0.03838228,-0.0358839,-0.00588369,0.01725931,-0.01795567,0.02062411,0.12276524,0.0840697,-0.00268418,-0.02216443,0.06718743,-0.00403048,-0.01714569,0.08574886,-0.07319305,0.02747429,-0.04006323,-0.01213556,0.05188955,-0.004375,0.02174821,0.0151698,0.04755108,-0.07418892,-0.05006521,-0.00623637,-0.06306168,0.0450502,0.04260867,-0.00578645,0.0358943,0.02250771,-0.05066003,0.05583631,-0.0970457,-0.0741682,0.06011696,-0.05113453,0.03352362,0.00459804,-0.00983813,-0.00302919,-0.00737375,0.01707197,-0.06461342,0.0422573,0.03851709,0.08088863,0.07374873,-0.07693125,-0.08699741,-0.0372368,-0.06613672,-0.05107045,0.14218356,0.0352422,-0.06847213,-0.01164329,-0.02102964,0.02376369,0.00941063,0.01554192,0.00363492,0.01484472,0.04490312,0.08187103,0.01379096,-0.08148256,0.02184438,-0.00397557,0.0819122,0.04377314,-0.01926548,-0.02929483,0.04377215,0.00445772,-0.04795956,0.02427507,-0.07412242,0.05188538,0.04614596,-0.03674216,0.07050122,-0.00135757,-0.08584421,-0.04984773,-0.0537311,-0.04999847,0.04556412,-0.00305334,-0.07498048,0.06826264,0.01423146,0.00468436,-0.00304313,0.04400165,0.04318425,-0.01434725,-0.06497357,0.06201598,0.03236555,0.01069198,-0.02609736,0.05974509,0.00629712,0.00821144,-0.00935347,0.01341517,0.0708953,-0.00741386,0.0486559,0.06939801,-0.05218522,-0.08090653,-0.22302923,0.06425072,0.01572615,-0.02490166,0.06673851,0.00033502,0.08629481,0.02727987,0.0132301,0.00223298,0.04551383,-0.04319774,-0.04323312,0.02458134,-0.01118514,0.019213,-0.0111256,0.00894008,-0.05120018,0.04015785,0.04670008,0.03623664,-0.03456368,-0.00553855,0.02230136,-0.00605852,0.1617018,0.03024187,-0.00213182,-0.01001702,0.05188841,0.016867,0.01996601,-0.12108414,0.01162732,-0.06698092,-0.02725216,-0.10152274,0.01882739,-0.03322566,-0.00785142,0.03591165,-0.00627072,-0.09280266,-0.03039161,-0.08024473,-0.0267665,0.05818366,-0.07137325,-0.0345727,0.00726089,0.04160659,0.02189317,-0.07515471,0.08105376,-0.02098198,-0.08624959,0.00178021,-0.06573804,0.02109646,-0.01464429,-0.0199254,0.00171259,-0.03938333,0.03848835,0.03118249,0.00188401,0.00199001,0.04287494,-0.04801721,-0.00419798,0.01129915,0.00290928,-0.07467788,0.07267783,0.04817012,0.02691627,-0.01173152,-0.01612999,-0.01346125,0.03641931,-0.04285124,0.04453721,0.02703338,0.0041665,-0.00983498,0.01544427,0.01040698,0.0210124,-0.01526154,-0.02770795,0.01363642,-0.01067904,-0.03513408,0.04322654,-0.04130151,-0.24712761,-0.01245842,-0.00779203,0.0267582,-0.02505286,0.03808111,0.00111564,-0.00168195,-0.07039372,-0.05064581,0.00749286,0.0150968,0.09137921,0.09560061,-0.05184484,0.04279407,0.0469289,0.0129555,0.06292936,-0.01120713,0.00172208,0.05205081,0.15623716,-0.03323369,-0.05321572,0.00165402,-0.06992269,-0.00943498,0.01064916,-0.03331507,-0.00268359,0.00564341,0.15965804,-0.01903504,0.01110189,0.07242246,-0.05423171,0.04061607,0.03446088,-0.00172768,-0.01211556,-0.05658103,-0.0186967,-0.01499645,0.12449608,-0.05012896,-0.01930265,-0.0375457,-0.00002999,-0.00763746,-0.02129029,0.00971266,-0.01172297,0.06761384,-0.01201739,-0.00247421,0.06087354,-0.12410605,-0.01551321,-0.0095917,0.01224502,0.07385827,-0.00883272,0.05067913,0.04930831],"tokens":99}},"text":null,"length":200,"class_name":"SmartBlock","heading":"VO2 Max Training","lines":[5,7]}
"SmartBlock:2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Trainingseffekt{1}": {"key":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Trainingseffekt{1}","path":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Trainingseffekt{1}","embeddings":{"TaylorAI/bge-micro-v2":{"vec":[-0.01999737,0.02203716,-0.00562206,0.0209799,0.02388034,0.01517667,0.01960298,0.02890295,0.00567075,-0.04486052,0.0210083,-0.13179803,-0.02129974,0.06466663,0.05766399,0.00507731,-0.00200633,0.02828147,-0.08119556,0.01647962,0.03423446,-0.01137436,-0.01028616,-0.09326103,0.01055234,0.01859581,-0.03563182,-0.03841053,0.01123781,-0.14225776,0.01252749,-0.00157811,0.02987267,0.02307266,0.00796873,-0.05138279,-0.02428587,-0.01256659,-0.03537495,0.08310471,-0.05510129,0.02306589,0.00920928,-0.04851995,0.04013411,-0.04300065,-0.01414339,-0.03835992,-0.02371453,-0.00175852,-0.0632826,-0.0246509,0.01803393,-0.03172538,0.078883,-0.02599044,0.00608528,-0.00687664,-0.0278259,0.00656876,0.00564444,0.03160515,-0.27629748,0.02700429,-0.02746954,0.03081215,-0.04354424,-0.02828369,0.00044106,0.05469472,0.03282686,0.04971802,0.02536394,0.04120532,0.05713993,-0.0169935,0.02953634,-0.02193803,-0.00123949,0.03100102,-0.06428266,-0.01718611,-0.00977031,-0.05053674,0.00014948,-0.01886622,0.05718134,-0.08028215,0.03483246,0.0232752,-0.04109352,-0.0191425,0.04204437,-0.01616499,-0.01607672,-0.04143703,-0.01938295,0.07016882,-0.06344833,0.10113442,0.02595536,-0.01805137,0.03295257,0.02942487,0.02634981,0.02518864,-0.00154309,0.02633489,0.00717425,-0.04491013,-0.03683488,-0.00708752,0.02074326,-0.00774411,0.0552315,0.1087264,0.07628947,-0.00400735,0.0032516,0.09245683,0.00662774,-0.01751607,0.06110306,-0.03820848,0.02899224,-0.04542746,0.0018242,0.03304598,-0.00274176,0.00919246,-0.00673949,0.03802169,-0.07410663,-0.01523383,-0.00247429,-0.04494604,0.02163524,0.0350108,-0.01555223,0.03842711,0.02135719,-0.0727258,0.0150762,-0.13704933,-0.06008179,0.04762379,-0.02816778,0.00882206,-0.00257682,-0.0089814,-0.00738267,0.00103041,0.02226289,-0.05812764,0.04646685,0.03889003,0.0690429,0.05668737,-0.07365543,-0.06742679,-0.04823854,-0.07888973,-0.05163869,0.13030548,0.03319427,-0.06766517,-0.00216416,-0.0157572,0.03950728,-0.02917934,0.00566041,0.01776828,0.00852321,0.06148643,0.05612593,-0.00207261,-0.0562405,0.03007757,-0.00881469,0.05888591,0.0442631,-0.03995617,-0.04004252,0.05178536,0.0079627,-0.0257523,0.02761137,-0.06062827,0.0382781,0.05341358,-0.00102246,0.07482383,0.02892433,-0.09960031,-0.04061879,-0.03851699,-0.04403104,0.02633261,-0.0187053,-0.06429563,0.05899012,0.0165885,0.02989982,-0.00225841,0.02471131,0.05897149,-0.01683423,-0.06489167,0.04748453,0.00938665,0.01562672,-0.02194599,0.06048033,0.0119534,0.00803137,-0.00188626,0.03504801,0.08524694,0.00695576,0.05680197,0.04490109,-0.03456519,-0.05724153,-0.19524889,0.08508116,0.05183988,-0.03328655,0.02646176,0.00122924,0.06776676,-0.00184323,0.03221335,0.02678163,0.05821697,-0.02946812,-0.04619009,0.03970328,-0.02593538,-0.00470332,-0.00704489,0.01876433,-0.04431178,0.03645721,0.03710533,0.03959912,-0.0275445,-0.03978279,0.01152397,-0.02708004,0.16267715,0.0611804,0.00337986,-0.05188709,0.05446501,0.04833126,0.02401043,-0.12416875,0.03773939,-0.0525817,0.01336155,-0.11684085,0.06777415,-0.03282885,0.01725902,0.03329137,-0.01257973,-0.08272084,-0.04388035,-0.07367732,-0.04005493,0.04261673,-0.07291065,-0.01563364,0.00565618,0.01146661,0.05456054,-0.06179526,0.07709067,-0.01720169,-0.08952163,0.01584448,-0.06723247,0.02146978,-0.01573409,-0.01227595,0.00387667,-0.04859186,0.04821236,0.02638396,-0.0155517,0.00468029,0.05157349,-0.04768888,0.0002299,0.01403775,0.00919744,-0.06566081,0.09312753,0.04861446,0.03217541,-0.00405062,-0.02957861,-0.04050035,0.0118719,-0.02464641,0.03733743,0.04460067,0.01964969,-0.01158906,0.04368948,0.00646152,0.03046829,0.00574059,-0.0294918,-0.00041221,-0.03579962,-0.04046933,0.04975258,-0.05934295,-0.26048681,-0.03299877,0.0027293,0.04026669,0.02091587,0.02490565,0.00765542,-0.02458715,-0.08043421,-0.08628832,-0.00210317,-0.00133762,0.09731427,0.07505649,-0.02540326,0.04741488,0.04559512,0.02002698,0.06082704,-0.01612756,-0.01801923,0.08476771,0.15251547,-0.02781887,-0.03777692,0.02383722,-0.05044943,-0.04062799,0.05145134,-0.02432686,0.00415549,0.0195145,0.17339067,-0.02731469,0.01009038,0.07268668,-0.01874774,0.02956595,0.03357082,-0.00699445,-0.01786947,-0.06180184,-0.00878316,-0.03329858,0.09104019,-0.04456403,-0.0161681,-0.06065541,-0.01683407,-0.00795353,-0.02526365,0.00231063,-0.0046061,0.05186579,-0.01651655,0.00695581,0.05022746,-0.11789852,-0.05105941,-0.02156054,0.01094241,0.0606255,-0.01905728,0.06037136,0.05190518],"tokens":174}},"text":null,"length":374,"class_name":"SmartBlock","heading":"Trainingseffekt","lines":[8,9]}
"SmartBlock:2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Training": {"key":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Training","path":"2 Personal/Gesundheit/Langlebigkeit.md#Training#Cardio#VO2 Max Training#Training","embeddings":{"TaylorAI/bge-micro-v2":{"vec":[-0.04689954,0.01609022,0.02364093,-0.01053583,0.01683323,0.00276967,-0.01060678,0.02560682,0.05686951,-0.01467298,-0.00145627,-0.11358187,-0.0403142,0.08588129,0.04798403,0.00360199,0.02423401,0.00510762,-0.10012686,0.04074958,0.03136247,-0.00778401,-0.00002375,-0.06970148,0.02647673,-0.00411069,-0.00956904,-0.05102254,0.01251446,-0.18442503,0.02036511,0.03422384,0.04123911,0.05859973,-0.01343411,-0.03235609,-0.04838635,0.0096044,-0.0389736,0.11497503,-0.0195295,0.0243852,-0.02455924,-0.06843533,0.0009194,-0.03005691,-0.03331383,-0.03587939,-0.01004878,-0.01088033,-0.04683152,-0.02760868,0.0279791,-0.03243249,0.06278165,-0.02201035,-0.00526954,0.01034195,-0.03208818,-0.00042903,-0.01030709,0.03348752,-0.24891494,0.05808353,-0.04238911,0.05874542,0.01053873,-0.02424601,0.00248202,0.04266688,0.00704928,0.05269346,0.00739307,0.02415788,0.03880725,0.01174947,0.02702181,-0.01066856,0.01299413,-0.00734479,-0.02696831,-0.03760815,-0.02298662,-0.04764,0.04483971,-0.01754553,0.04340606,-0.05807962,0.00502306,0.0388123,-0.02176031,-0.01172917,0.04918143,-0.00809004,-0.00989588,-0.0311138,0.01890413,0.0474745,-0.07026355,0.10510971,0.0229363,-0.02005318,0.03910099,0.01016632,0.04852676,0.01075379,-0.03571028,0.00880706,0.01871722,-0.04022792,-0.05920238,0.00320594,0.07806566,-0.03838812,0.01923918,0.11920152,0.08481912,-0.0235155,-0.02034397,0.04827401,-0.00241764,0.00081442,0.07964789,-0.06794224,0.03321604,-0.04264614,0.00825992,0.0272414,-0.01212079,0.04044012,0.01887061,0.04780105,-0.07754391,-0.01232832,0.0014997,-0.04117626,0.04809674,0.0185274,-0.00577899,-0.02345657,0.01791877,-0.1069774,0.02830751,-0.12114963,-0.0692536,0.08048981,-0.01642596,0.02452136,0.00850177,-0.06099053,-0.04022191,0.00433465,0.01443041,-0.06084301,0.03902304,0.02167257,0.11558235,0.09719808,-0.08616666,-0.05439129,-0.06021563,-0.0730328,-0.04106844,0.09661032,0.0678889,-0.06250282,-0.00844977,0.00237936,0.02870288,0.01373766,0.02403725,-0.03230257,0.01764997,0.03575641,0.07342301,-0.01258906,-0.04314722,0.03316308,0.01912744,0.10133317,0.04519599,-0.08660324,-0.00403054,0.08654261,0.01898339,-0.05699902,0.00956618,-0.07587525,0.04304267,0.02800801,-0.03840695,0.01937303,0.00895054,-0.01610207,-0.05805602,-0.04954507,-0.01436252,0.02695215,-0.0154855,-0.0349965,0.06093692,-0.00044196,0.02230453,0.00880203,0.00981427,0.03037182,-0.04545638,-0.0457059,0.08293629,0.00778488,0.00963994,-0.02331213,0.04130195,-0.01855985,0.03047529,-0.03787391,0.03288172,0.10180905,-0.03722642,0.06948651,0.03756256,-0.02054358,-0.05822226,-0.21318053,0.05711802,0.03137526,-0.04245462,0.04297215,-0.04337901,0.08292309,-0.00066196,0.03310927,0.01563989,0.07495156,-0.04823999,-0.03839261,-0.00976504,-0.01971598,-0.00164185,-0.00491461,0.02744152,-0.04220315,0.04749628,0.0425095,0.01792051,-0.02884659,-0.05379901,-0.00385426,-0.02718396,0.14557561,0.05196041,0.04972442,-0.05033765,0.06205763,0.03894776,0.00558577,-0.10560582,0.0207757,-0.05014645,0.03763403,-0.07124683,0.02007572,-0.02949509,-0.01259154,0.02742578,0.00660213,-0.11475649,-0.05330155,-0.04929959,-0.02402111,0.01334445,-0.05148281,-0.05945632,0.02437517,-0.00082164,0.04886762,-0.02752099,0.07607913,-0.00565073,-0.07885894,0.0091189,-0.07559603,0.02633601,-0.01100584,0.01544872,0.00482176,-0.03373696,0.03944627,0.07939598,-0.01312753,-0.0093595,0.06568219,-0.0024179,-0.02714641,0.05833019,0.01080719,-0.04352051,0.09087722,0.00509555,0.04524199,0.00838078,-0.00286152,-0.03767299,-0.00149407,-0.04755641,0.02505333,0.03094387,-0.02025042,-0.02256533,0.04506201,-0.01716456,0.04108549,0.03088768,-0.02563569,0.02594592,-0.0276007,-0.02915575,0.05992509,-0.04695857,-0.24056211,-0.00593677,-0.01081015,0.02104051,0.02203538,0.03735654,-0.00354256,-0.01354638,-0.08222111,-0.07476393,-0.0252682,0.0062028,0.07427172,0.07695531,-0.02037328,0.07312829,0.05189771,0.03741175,0.06738488,-0.02119063,-0.0122457,0.04323244,0.13282496,-0.0116721,-0.0395063,-0.00862983,-0.07002848,-0.04174524,0.05285602,-0.03788177,-0.03123572,-0.02140472,0.15263639,-0.03196433,0.0117105,0.05814409,-0.06150894,0.07304709,0.02425854,0.01209401,-0.00539123,-0.07443018,0.01817858,-0.01944103,0.06300234,-0.03818142,-0.02845894,-0.05940164,-0.01996085,0.01587162,-0.01650563,-0.00917619,-0.01301689,0.04378504,0.02879017,0.03670566,0.05355352,-0.09559325,-0.04588516,-0.02256401,-0.01400667,0.05479811,0.00042252,0.05691725,0.04097614],"tokens":262}},"text":null,"length":620,"class_name":"SmartBlock","heading":"Training","lines":[11,19]}