---
title: Deadlift
created_date: 2024-10-08
updated_date: 2024-10-08
aliases:
tags:
---
# Deadlift

## Correct Hip Hinge
https://www.youtube.com/watch?v=TT838Ha2xmA&ab_channel=snowatc

Only when you do the correct hip hinge you can progress to deadlifts, because the movement must be correct.