---
tags:
  - Self-Growth
Created time: 2022-12-04T15:26
Status: Not started
---
# Future Habit -

## Description

I realise often that my memory is not great remembering certain events or discussions or even things I have learned previously, such as physics formulas.

### Events

Yesterday, my dad remembered me that I let the kitchen aid fall onto the floor once, I don’t remember.

Other times, Alena tells me that we have discussed a matter previously, which I can’t remember.

Often when talking to Floris, he’s talking about physical principles that I had previously learned (and excelled at!) at University but seem to have forgotten in the meantime.

### Motivation

I want to find out why that is and how I can improve it. I think that relationships with people become better when I remember the names, events and key points that moves people.

## Preparation Tasks

- [ ] Find out how to have a better long-term memory —> Do research.
- [ ] What are easy exercises that can become habits?

  

### Single Tasks to help the Habit

- [ ] Prepare a learning environment (including notes and self-exams, spaced repetitive learning) here on Notion.
- [ ]

### Possible Habit Tasks