---
aliases:
Tags:
  - daily
day_grade:
Dehnen:
Sport:
Ernährung:
---
# 2026-02-04

[[2026-02-03]]    <-->      [[2026-02-05]]


> [!quote] Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself believe.
> — Winston Churchill

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## Planning

- [ ] 
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## Reflection


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## Notes
- [This Mental Trick FORCES You To Get Your Sh\*t Together - YouTube](https://www.youtube.com/watch?v=svr2O0Ul1s0)
	- Have deep clarity about Life Goals: Why am I doing the things I'm doing?
	- Have a vision of my higher self: thats where and how I want to be. In between that and the current self there is the GAP (traits, habits, mindsets, actions)
	- --> Do the actions of the higher self --> rewire subconcious. Current self does resistance to fight back --> double down! read one chapter and then phone --> read two chapters...
	- Set your self up with bumpers: remove all junk food from house, put safety guards on phone, remove certain people from your life.
- Relationships: [Before you continue to YouTube](https://www.youtube.com/shorts/efNDLBsmMWk?feature=share) #learning/relationship
- robotics: simple lidar: [Turn a Time-of-Flight Sensor into a 3D Scanner - YouTube](https://www.youtube.com/watch?v=s32OUzhjf4U)