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vault backup: 2025-02-03 07:04:13

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Claudio Fritsche
2025-02-03 07:04:14 +01:00
parent e158386068
commit 7909836706
2019 changed files with 59 additions and 26816 deletions
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2 Personal/Gesundheit/Training/Morning Workout.md
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Warm up physio
Pushups 3x 10
Plank shoulder taps (1 min)
Side plank 30 s (I was doing really bad)