diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 23504e7..0bc8272 100644
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+++ b/.obsidian/workspace.json
@@ -96,6 +96,20 @@
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@@ -240,13 +254,13 @@
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@@ -335,8 +349,7 @@
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@@ -358,9 +371,10 @@
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diff --git a/0 Journal/0 Daily/2025-07-18.md b/0 Journal/0 Daily/2025-07-18.md
new file mode 100644
index 0000000..a459549
--- /dev/null
+++ b/0 Journal/0 Daily/2025-07-18.md	
@@ -0,0 +1,66 @@
+---
+Alias:
+Tags: daily
+# Habits:
+# -----
+day_grade:
+Dehnen:
+Sport:
+Ernährung:
+# -----
+---
+# 2025-07-18
+
+[[2025-07-17]]    <-->      [[2025-07-19]]
+
+
+Error generating daily quote
+
+---
+## Planning
+
+
+___
+## Reflection
+Ugurs feedback
+- Not happy with software stack
+	- port configuration
+	- performance counter
+	- logging rates and logging system setup with multi-sink logging
+	- parameter system
+	- proper config file: everything in one place, don't pass config into the factory
+	- not good to do everything in the main loop --> RTOS
+	- he doesn't like the teensy platform --> RTOS
+	- unhappy with state machine: problems with kill switch, etc
+	- unhappy with control sequence: cannot separately enable/disable modules
+	- would like a common module interface to handle starting, stopping, etc
+	- no loose coupling --> not include `#include <arduino>`everywhere
+	- he would like to run entire stack on computer for testing and fast iteration
+- unhappy with how rarely floris syncs in and then focuses on minute details (variable naming, etc) instead of the actual functionality
+- Office is a mess 
+	- better system
+	- cleaning
+	- he want's a baseline to build upon
+- thinks we want to do everything ourselves instead of outsourcing (e.g. windtunnel, prop testing, manufacturing)
+- hesitation about building a flight controller which can have permission by goverments to actually fly --> follow standards, etc?
+	- Doesn't think that arduino and teensy is the good platform for this--> hobbyist framework
+	- thinks the last year was to understand the control algorithm and learnings, but not for actually building important things
+
+
+Omar
+- has doubts about manufacturing: assembly and manufacturing of propulsion system is way too complicated --> outsourcing?
+- Doesn't know what to prioritize: is not very good at having agency --> dannick needs to lead more.
+
+Both are waiting for instructions too much. I think that is also because the feedback model that e.g. Floris uses punishes agency if it wen't slightly into a different direction that Floris intended --> they learn to just follow instructions and thus don't be self sufficient. This in combination with having no leader in Istanbul is a bad combo.
+
+
+### Next steps
+- [ ] fix ESC issues
+	- [ ] reconfigure
+	- [ ] test full throttle thrust (at least 2x the maximum takeoff weight, rather 3x)
+	- [ ] then redo propulsion characterisation and flap characterization for physics model
+	- [ ] if escs are bad --> find new ones.
+
+___
+## Notes
+- 
\ No newline at end of file
diff --git a/Temporary/n8n.md b/Temporary/n8n.md
index a256f41..fca772e 100644
--- a/Temporary/n8n.md
+++ b/Temporary/n8n.md
@@ -30,5 +30,13 @@ I set up cloudflare to create a tunnel from my domain to my vps brom.
 Zero Trust: Tunnel
 Keys in Lastpass
 
+I had an issue with setting up n8n with cloudflare because my dns cache on my mac prevented accessing the site. In the end after resetting this, everything worked just fine.
 
 ## Automate Everything
+
+n8n can run commands and integrates with many services like google drive or other webapps. This means we can easily create automations for pretty much anything.
+
+
+## Automation ideas
+- [ ] read my daily obsidian note --> if i have a medical entry add to medical database, record general data that can be fetched later.
+- [ ] 
\ No newline at end of file